Day 7: Personal Mantra | The Seed Level

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The Journal Lottery

Welcome to The Journal Lottery

Introduction
Why Journal?
Signs You Might Need a Journaling Practice
Benefits of a Journalling Practice
Suggested Use

Self Discovery Prompts: Group 1

Day 1: Personal Strength
Day 2: Authenticity
Day 3: Childhood Dreams
Day 4: Sense of Self
Day 5: Core Values
Day 6: Navigating Fears
Day 7: Passion
Day 8: Evaluating Relationships
Day 9: Goals & Accomplishments
Day 10: Prioritizing Well-being

Self Discovery Journal Prompts: Group 2

Day 1: Breaking Patterns
Day 2: Ideal Self
Day 3: Aspiration
Day 4: Gratitude
Day 5: Confronting Self Doubt
Day 6: Connecting with Creativity
Day 7: Personal Mantra
Day 8: Eliminating Distraction
Day 9: Self Discovery Through Travel
Day 10: Boundaries

Self-Discovery Journal Prompts: Group 3

Day 1: Coping Skills
Day 2: Social Media
Day 3: The Decided Self
Day 4: Self Compassion
Day 5: Connecting to Nature
Day 6: Sources of Inspiration
Day 7: Acts of Kindness
Day 8: Expectations
Day 9: Legacy
Day 10: Music

Self Discovery Journal Prompts: Group 4

Day 1: Dream Interpretation
Day 2: Body Image
Day 3: Books
Day 4: Embracing Parts
Day 5: Personal Identity
Day 6: Limiting Beliefs
Day 7: Hobbies
Day 8: Talents and Strengths
Day 9: Achieve Aspirations
Day 10: Roles

Self Discovery Journal Prompts: Group 5

Day 1: Taking Stock
Day 2: Reflection
Day 3: Cultural Heritage
Day 4: Family Dynamics
Day 5: Traditions
Day 6: Family Values
Day 7: Generational Patterns
Day 8: Pride
Day 9: Facing Fear
Day 10: Self Care

Self Discovery Journal Prompts: Group 6

Day 1: Support System
Day 2: Cultivate Courage
Day 3: Personal Growth
Day 4: Practicing Gratitude
Day 5: Core Self
Day 6: Taking Steps Towards Dreams
Day 7: Refining Strengths
Day 8: Fulfillment
Day 9: Important Relationship Qualities
Day 10: Relationship to Self

Self Discovery Journal Prompts: Group 7

Day 1: Authentic Connection
Day 2: Needs
Day 3: Reflecting on Distraction
Day 4: Appreciation
Day 5: Inner Critic
Day 6: Shaping Identity
Day 7: Shining A Light
Day 8: Self Acknowledgement
Day 9: Nurturing Skills
Day 10: Removing Obstacles

Self Discovery Journal Prompts: Group 8

Day 1: Creative Outlet
Day 2: Connection
Day 3: Overcoming Setbacks
Day 4: Replacing Unhelpful Habits
Day 5: Future Vision
Day 6: Personal Alignment
Day 7: The Child Self
Day 8: Weakness
Day 9: Practicing Self Compassion
Day 10: Happiness Is

Self Discovery Journal Prompts: Group 9

Day 1: Shadow Aspects
Day 2: Exploring Curiosity
Day 3: The Next 6 Months
Day 4: Relationship to Body
Day 5: Self Appreciation
Day 6: Expanding The Self
Day 7: Redefining Success
Day 8: Role Models
Day 9: Rumination
Day 10: Procrastination

Self Discovery Journal Prompts: Group 10

Day 1: Aligning with Success
Day 2: Resonant Qualities
Day 3: Defining Relationship
Day 4: Uncovering Overwhelm
Day 5: Joy
Day 6: My Relationship Needs
Day 7: Nostalgia
Day 8: Identifying Triggers
Day 9: Childhood Conditioning
Day 10: Overcoming Insecurities

Self Discovery Journal Prompts: Group 11

Day 1: Identifying Projection
Day 2: Integrating The Shadow
Day 3: Unresolved Wounds
Day 4: Releasing Self Suppression
Day 5: Breaking The Trigger Cycle
Day 6: Learning From Your Worldview
Day 7: Integrating The Self

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Day 7: Personal Mantra

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