Day 14: Reflection | The Seed Level

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My Daily Pages for People Pleasing

Welcome to My Daily Pages for People Pleasing

Introduction
When To Use This Portal
Signs You May Be People Pleasing
Suggested Use

Week 1: Understanding People Pleasing

Audio for the Week: Understanding People Pleasing Hypnosis ~ 26 mins
Day 1: Unveiling People-Pleasing
Day 2: Taking Inventory
Day 3: Recognizing my Pattern
Day 4: The Emotional Weight
Day 5: Past Lessons
Day 6: Exploring Boundaries
Day 7: Reflection

Week 2: Recognizing Your Needs

Audio for the Week: Recognizing Your Needs Hypnosis ~ 24 mins
Day 8: Defining Self-Prioritization
Day 9: Self-Neglect
Day 10: Self-Care
Day 11: Pulling From The Past
Day 12: The Power of Self-Awareness
Day 13: Positive Boundaries
Day 14: Reflection

Week 3: Overcoming People-Pleasing Habits

Audio for the Week: Overcoming People Pleasing Hypnosis ~ 24 mins
Day 15: Breaking Free
Day 16: Resisting The Urge
Day 17: Confronting Fears
Day 18: Understanding Assertiveness
Day 19: From Discomfort to Empowerment
Day 20: Self-Compassion
Day 21: Reflection

Week 4: Prioritizing Your Needs

Audio for the Week: Past Self Hypnosis ~ 24 mins
Day 22: Embracing Change
Day 23: Sustaining Self-Prioritization
Day 24: Self-Worth
Day 25: Effective Communication
Day 26: Self-Empowerment
Day 27: Self-Love
Day 28: Reflection

Week 5: Embracing Self-Care and Empowerment

Audio for the Week: Reinforcing Growth Meditation ~ 18 mins
Day 29: A Vision For Yourself
Day 30: A Letter to Yourself
Day 31: Monthly Review

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Day 14: Reflection

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