Uncover your relationship with presence through 31 daily journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.


Only available in the My Daily Pages membership portal.


  Welcome to My Daily Pages for Presence
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  Week 1: Discovering Presence
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  Week 2: Managing Distractions and Stress
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  Week 3: Gratitude and Connection to Life
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  Week 4: Planning for Presence
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  Week 5: Lessons Learned and Moving Forward
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