Authenticity

Uncover your relationship with authenticity through journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.

• Course
• By Atarah Valentine

Monthly Live Call

Join the live monthly Zoom call and get access to recordings of past calls to forge connections with fellow members, engage with experts and partake in insightful discussions with Atarah to elevate your journey. Only available in the My Daily Pages membership.

• Course
• By Atarah Valentine

My Daily Pages

• Membership

Numbing & Avoidance

Uncover your relationship with numbing & avoidance through journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.

• Course
• By Atarah Valentine

People Pleasing

Uncover your relationship with people pleasing through journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.

• Course
• By Atarah Valentine

Personal Expansion

Uncover your relationship with personal expansion through journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.

• Course
• By Atarah Valentine

Presence

Uncover your relationship with presence through journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.

• Course
• By Atarah Valentine

Reclaiming Your Power Mini-Workshop

Welcome to Reclaiming Your Power, a mini-workshop designed to help you take inventory in areas of your life where you may have inadvertently surrendered control or spread yourself too thin. Each of us has experienced moments of feeling powerless, overwhelmed by external expectations or internal insecurities. It is essential to notice where we may be giving away our power, whether in personal relationships, professional settings, or through self-doubt. This recognition is not just a moment of awareness; it is an opportunity for profound growth. Remember that the feeling of powerlessness is temporary, and the light of self-awareness and strength will return with persistence and intention. By exploring the aspects of ourselves that evoke shame or fear, we can begin to unravel the threads that connect these feelings to our behavior. Reflecting on the specific ways we give our power away allows us to confront these shadows with courage ultimately leading to a greater sense of wholeness.

• Course
• By Atarah Valentine

The Audio Library

Uncover your relationship with a variety of topics from people pleasing to authenticity to numbing & avoidance and more, with over 25 self hypnosis and meditation audios.

• Course
• By Atarah Valentine

The Journal Lottery

Uncover your relationship with a diverse variety of topics from pride to shadow work, setting boundaries to dreaming beyond your limitations, with over 100 unique journal prompts.

• Course
• By Atarah Valentine

Triggered

A workshop designed to help navigate through triggers before, during, and after they appear.

• Course
• By Atarah Valentine

the daily 3

Unlock your potential daily using mental rehearsal.

• Course
• By Atarah Valentine