Uncover your relationship with presence through 31 daily journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.


Available in the My Daily Pages membership portal, as a once-off purchase, or as a temporary access plan. See pricing options below or join My Daily Pages by clicking here.


  Welcome to Presence
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  Module 1: Discovering Presence
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  Module 2: Gratitude and Connection to Life
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  Module 3: Managing Distractions and Avoidance
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  Module 4: Building Trust in the Present Moment
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  Module 5: Lessons Learned and Moving Forward
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