Introducing The Seed Level's new subscription model, My Daily Pages, a low time commitment but highly effective pathway toward personal growth and self discovery, backed by neuroscience.

What if we could allow ourselves to focus on one issue, one hope, one concept for a day? What if we anchored ourselves to it through writing and let our brain do the work in the background? What if we could invest in ourselves without it feeling like we have to completely check out of our lives? That is exactly what this practice is for.

Containing 6 individual portals for self discovery: Authenticity, People Pleasing, Numbing & Avoidance, Presence, Personal Expansion and a portal full of inspiring journal prompts and suggestions, to deepen your self awareness in a simple, structured practice. Each portal contains a month's worth of daily journal prompts and a weekly self hypnosis or meditation audio to integrate the themes of the week on a deeper level, bridging the gap between the conscious and subconscious.

Also included in the monthly membership are 2 additional workshops, Rehearse. Recalibrate. Review. a daily grounding practice, and Triggered, a portal to navigate even the most difficult emotional triggers and fears. Members will also be invited to a monthly zoom gathering to forge connections, engage with experts and partake in insightful discussions with Atarah to elevate their journey.

Personal growth just became a whole lot more simple.