Uncover your relationship with a variety of topics from people pleasing to authenticity to numbing & avoidance and more, with over 25 self hypnosis and meditation audios. Pair these audios with the journal prompts from the corresponding portals for the deepest impact.


Only available in the My Daily Pages membership portal.


  Audios for People Pleasing
Available in days
days after you enroll
  Audios for Presence
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days after you enroll
  Audios for Personal Expansion
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days after you enroll
  Audios for Numbing and Avoidance
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days after you enroll
  Audios for Authenticity
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days after you enroll
  Audios from The Daily 3
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days after you enroll
  Audios from Triggered
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days after you enroll
  Tune-Ups: 10 Minutes or Under
Available in days
days after you enroll