Uncover your relationship with numbing & avoidance through 31 daily journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.

Uncover your relationship with people pleasing through 31 daily journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.

Uncover your relationship with presence through 31 daily journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.

Uncover your relationship with authenticity through 31 daily journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.

Uncover your relationship with personal expansion through 31 daily journal prompts and 5 self hypnosis audios in a low time commitment but effective practice.

A workshop designed to help navigate through triggers before, during, and after they appear.

Unlock your potential daily using mental rehearsal.

Uncover your relationship with a diverse variety of topics from pride to shadow work, setting boundaries to dreaming beyond your limitations, with over 100 unique journal prompts.

Uncover your relationship with a variety of topics from people pleasing to authenticity to numbing & avoidance and more, with over 25 self hypnosis and meditation audios.

Join the live monthly Zoom call and get access to recordings of past calls to forge connections with fellow members, engage with experts and partake in insightful discussions with Atarah to elevate your journey. Only available in the My Daily Pages membership.

Welcome to Reclaiming Your Power, a mini-workshop designed to help you take inventory in areas of your life where you may have inadvertently surrendered control or spread yourself too thin. Each of us has experienced moments of feeling powerless, overwhelmed by external expectations or internal insecurities. It is essential to notice where we may be giving away our power, whether in personal relationships, professional settings, or through self-doubt. This recognition is not just a moment of awareness; it is an opportunity for profound growth. Remember that the feeling of powerlessness is temporary, and the light of self-awareness and strength will return with persistence and intention. By exploring the aspects of ourselves that evoke shame or fear, we can begin to unravel the threads that connect these feelings to our behavior. Reflecting on the specific ways we give our power away allows us to confront these shadows with courage ultimately leading to a greater sense of wholeness.