Welcome to Authenticity, a portal designed to connect you with your true spirit.

Let's face it, very few of us can say that we were raised to be the truest expression of ourselves. Authenticity is a wellness buzz word now, but most of us didn't have a relationship to authenticity until we started personal discovery work.

Authenticity and the expression of our true selves becomes compromised when we prioritize others' opinions over our own beliefs, values, and desires. Do you  feel like you're wearing a mask or putting on a facade in different situations? Are you afraid to show your true colors for fear of judgment or rejection? Do you have a feeling of inner conflict or dissatisfaction when you’re not being true to yourself?

 It's important to regularly check in with our emotions and thoughts to ensure that we're living authentically. Embracing vulnerability, practicing self-acceptance, and surrounding ourselves with accepting and supportive individuals can also help us stay true to who we are and express ourselves sincerely. Use this portal to check in with yourself as needed.

Use this portal when you are dealing with:

• Identity Confusion
• Need for Validation
• Disconnection From Self
• Feeling Not Enough
• Imposter Syndrome
• Shrinking
• People Pleasing
• Dissociation 
• Comparison
• Jealousy or Envy